Happy Memorial Day!
It's the end of May! Which means Summer is just around the corner!
We hope everyone is having a wonderful spring so far. With that being said, do you have plans for mother's day?
Well no worries, the Q-Flex family has your back! We've come up with a few quick, stress-free getaways with minimal effort required that will be sure to let you kick back and enjoy, whether you're in need of ideas for a fun filled day with a mom who deserves some appreciation or just a day getaway anytime. Feel free to take your Q-Flex Acupressure along for the ride too!
Love being outdoors? Then this vacation suggestion is for you! Take some time to escape somewhere new whether it be a beach, taking a hike somewhere or just going to a park, a day surrounded by nature is sure to be fun. Bring along a picnic or all the fixings for a tea party-or maybe you'd rather take some board games, books, or art supplies or even a projector to watch a movie outdoors when night rolls around. Whatever you choose to accompany you, remember to relax and have fun! Take your Q-Flex Acupressure with you too for a nice massage once you get to your chosen outdoor adventure destination.
A Day in _____
Wish you could travel somewhere further but don't have the time or budget for it? Well this getaway idea was made for you. Do a little research and decorate your house like the country of your choice. Maybe even cook some ethnic cuisine and find some music to go along with it. If that's not enough, find some games from that culture or a movie to watch from your foreign destination of choice.
When was the last time you went on a scavenger hunt? Take a moment to write out a crazy fun list of things to do, either split into teams if you're with a group, or just take mom or whoever you're with and get cracking on that list.Afterwards, laugh about all those silly moments that are bound to happen and work out those kinks and knots with your Q-Flex Acupressure.
At home Iron Chef
Are you a foodie or just love food network and food in general? Try out some recipes with mom. Make it a competition if you dare, or work together if you're not feeling up to competing against mom's cooking. Don't forget to pick a secret ingredient and a host to start of the competition Iron Chef style!
A Day as a Food Critic
Love food, but not much of the cooking type? No worries, this one's for you! Everyone has places they've wanted to try for forever but just never seem to find the chance-well here it is! Play food critic for the day by making a list of restaurants, coffee shops, or cafes to go to and eat your way through the list. Take one or a few fellow food critics along for the day and have fun rating them as you go! Get creative and make up titles to award to places like best fish tank award or whatever strikes your fancy.
Hopefully, these suggestions have given you some ideas for a fun filled day whenever you plan on having one; we hope you'll have fun trying out one, some, a combination, or even all of these ideas whether it's for Mother's Day or just a fun getaway!
Q-Flex in the News
Not to brag, but a while back, Q-Flex and the spectacular mom and daughter team, Hong and Andrea Cao, behind it, were featured in the Tribune! Click here to see the full article and check it out for yourself!
Just So You Know...
Just so you know, Q-Flex won the Best Women Owned Small business SBDC award in Central California region! Check out the sweet certificates and trophy we had the honor of receiving.
Tip of the Month:
Spring is all about starting fresh, so how about trying something new?Maybe get a workout while you're at it and try one of the many fun activities out there like rock climbing, archery, horseback riding, flying a kite, kayaking, zip lining, taking a dance class, surfing, and so much more! Not into moving too much? Try your hand at cooking or arts and crafts or even just reading a new book. Come on, don't be shy! Grab a friend and pick something you've never tried before and give it a go! What's the worst that could happen?
Bring your Q-Flex Acupressure with you or come home and reward yourself with a nice massage after stepping out of your comfort zone and trying a new activity!
Breakfast in Bed is Always a Good Idea!
Check out this post for a list of 16 perfect breakfast in bed recipes. Use them to surprise a mom who deserves some love and appreciation. (or... on yourself, we promise we won't tell!)